Garnier Fructis Curl Nourish Moisturizing Shampoo for Curly Hair, Plant Protein & Coconut Oil, Sulfate Free & Vegan, 12.5 fl oz

Looking for a sulfate-free shampoo that suits curls and coils? Garnier Fructis Curl Nourish is a moisturizing cleanser built on plant protein and coconut oil. It is made for curly and coily hair across all curl types, and it is also listed as suitable for colour-treated hair. The 12.5 fl oz bottle slots into a wash-day routine next to the matching conditioner and Air Dry Butter Cream.

What this shampoo is formulated to do

Plant protein and coconut oil sit at the center of the Curl Nourish formulae, and Garnier positions the shampoo as a gentle cleanse that does not strip the hair. Because the surfactant system is sulfate-free, it is aimed at curlies who wash often or who want to keep definition between wash days. The brand describes the three-step system of shampoo, conditioner and Air Dry Butter Cream as the route to up to 48 hours of curl definition, and it describes the wash as working from root to tip. The formulae is also free of parabens and silicones, and the product is vegan. Garnier products are certified by Cruelty Free International under the Leaping Bunny program, and the bottle without the pump or cap is made from 100% recycled plastic. Packaging may vary.

Is this shampoo colour-safe and sulfate-free?

Both flags are on the listing. Curl Nourish is a sulfate-free shampoo, and Garnier lists it as suitable for colour-treated hair as well as all curl types. It is also free of parabens and silicones. If your curls are colour-treated and you want a moisturizing wash that does not strip, this is the combination to look for.

How to work it into a wash day

Garnier's directions are straightforward: massage the shampoo into wet hair, lather with the focus on the scalp, then rinse thoroughly. Follow with Curl Nourish Conditioner, then apply Air Dry Butter Cream to damp or dry hair. The brand does not state a measured amount per wash, so there is no official pump count or palm-size to follow. If you are unsure, start with a modest amount, work it through the scalp first, and add more only if you want a fuller lather. Rinsing thoroughly matters more than the volume of product you use.

Who this shampoo suits

Curl Nourish is formulated for curls and coils rather than for straight or fine hair. It is a practical pick if you want a sulfate-free cleanse, if your curls are colour-treated, or if you wash frequently and want to keep definition. It is not positioned as a clarifying wash for heavy product buildup, and no scalp-treatment claims are made for it.

How much shampoo to use per wash

Garnier's own directions are simple: massage the shampoo into wet hair, lather with the focus on the scalp, then rinse thoroughly. The brand does not state a measured amount per wash, so there is no official pump count or palm-size to follow here. Curl Nourish is designed to be paired with the matching Curl Nourish Conditioner afterward, and the brand describes the three-step system of shampoo, conditioner and Air Dry Butter Cream as the way to reach up to 48 hours of curl definition. If you are unsure how much to use, start with a modest amount, work it through the scalp first, and add more only if you need a fuller lather. Rinsing thoroughly matters more than volume of product.

AttributeDetailProduct typeMoisturizing shampooBrandGarnierSize12.5 fl ozKey ingredientsPlant protein and coconut oilHair typeCurly and coily hair, all curl types; suitable for colour-treated hairSulfate-freeYesFree fromParabens, siliconesVeganYesCruelty-freeCertified by Cruelty Free International under the Leaping Bunny programBottle materialBottle without pump or cap made of 100% recycled plasticHow to useMassage into wet hair, lather focusing on the scalp, rinse thoroughly; follow with Curl Nourish Conditioner, then Air Dry Butter Cream